Friday’s Free Refill: Reaction Time
The garbage cans were not out on the curb last Sunday night when the whole house was asleep. […]
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Coach Jenny has contributed 127 entries to our website, so far.
The garbage cans were not out on the curb last Sunday night when the whole house was asleep. […]
“Your life is based on the capacity of energy in you, not outside of you.” I shared this Yogi […]
Have you forgotten your New Years Resolution to Love Yourself? Not too late. Room for you at the next retreat…sign […]
At the end of the day, if we were to tally up all that we “do” […]
On the basketball court there is a term I have recently learned from my friend, author and high school basketball […]
Prayer fills me up again and connects me. It nourishes, restores, grounds and lifts me up when I am low. […]
When a baby comes into this world they take it all in one breath, one step at a time, right? […]
I started something new last week. Seven days into this new thing, I am hooked. I am lighter. Noticing stuff […]
What would happen if you said wait a minute, and did something for yourself first? Maybe took a breath […]
Still in a food coma and out of town staying with family for the Thanksgiving weekend I need a moment […]
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