Mama Needs a Refill

Pausing with a friend to enjoy a couple pots of tea, we took time to pause between all of our catching up.

In my HeartWriter Blog (www.heartwriter.wordpress.com) this week I am writing a series on presence.

As I reflect on what it means to be present to myself, to others, to God, I see it all starts with a pause. We may resist taking a pause to all around us for fear that we may be late to something, miss out, are not doing enough.

But in the showing up instead to the moment we are living ever more deeply, not too late at all, doing exactly what we are supposed to be doing.

What would happen if you started the next thing with a pause? I will try it if you will. God knows I need support, and I surely need to be reminded.